Before walking on stage to make a speech, a keynote or maybe to perform an act, we usually have some rituals we do to feel relaxed.
As someone who considers himself ambiverted, I totally get the nerves and feeling exposed.
That’s why I shared a video of what I do before going on stage. Yes, the video is presented for those going on video, but the concept is the same for the stage at an event.
We hope that you take aware a means to find your own relaxation methods before hitting the stage.